Active
Listening: Listen to Be Heard
By
Karen Susman
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"Knock, knock."
"Who's there?"
"Interrupting cow."
"Interrupting..."
"MOO."
[Silence]
There's no better
way to discourage communication than to interrupt your conversation
partner unless it's to:
- Judge what's
being said or the person saying it.
- Control or threaten
with your words, facial expression or body language.
- Lecture. Even
if you're an expert, restrain yourself from making the speaker wrong
or less than.
- Criticize. Put
downs and attacks will shut your partner down in a flash. Instead,
encourage your partner to go on with your body, "hmmmm,"
and probing questions.
- Psychoanalyze.
Don't offer unsolicited advice or diagnosis.
Active listening
takes concentration, patience and dedication to understanding your conversation
partner. But, you'll learn more about your partner's needs. You'll build
relationships, morale and business. Most people crave being heard out.
Effective Listening
Do's:
- Build an atmosphere
of trust. This happens over time. Show your sincere interest.
- Make an observable,
physical effort. Lean forward. Make eye contact. Get on the same side
of the desk as the speaker. Remove distractions. Hold calls.
- Have enough time
and energy to listen. If not, reschedule.
- Restate, clarify,
and sum up what you've heard.
- Increase your
listening capacity. In this MTV world, we've lost our capacity to
listen to boring or complex material. Listen to laborious speakers
and look for the nuggets of wisdom in every presentation.
- Practice. Go
to meetings and just listen. Don't judge content or style. Ask your
child to tell you a story. Then sink into the story. Don't hurry the
speaker. Don't correct. Just listen.
- Get feedback.
Ask those around you to rate you as a listener. Ask for suggestions.
Tell people you're practicing your listening skills. They'll applaud
your efforts.
Your attention is
one of the greatest gifts you can give a person. You'll learn more,
expand your world when you shut up. Realize you don't have to have a
quip, fact or ready repartee. What a relief. If you want to be heard,
you have to listen.
©Karen Susman.
Karen Susman,
Speaker/Author/Coach, works with organizations and individuals that
want to maximize their performance and quality of life. Check out her
free tips and articles at www.karensusman.com. Karen can be reached
at 1-888-678-8818 or karen@karensusman.com.